Find A Class

Weekly Class Schedule

Sunday

9:30 a.m. Yoga From The Ground Up - YMCA Brookfield -  Virtual live-streaming

Monday

10:30 a.m. Yoga From the Ground Up - Brookfield Senior Center - Virtual live-streaming

Tuesday

6:30 a.m. Yoga From The Ground Up - Newtown Community Center

10 a.m. Yoga From The Ground Up - Newtown Senior Center - Virtual live-streaming

Wednesday

10 a.m. Chair Yoga - Virtual Live Streaming

Thursday

10 a.m. Chair yoga - Newtown Senior Center - Virtual live-streaming

Friday

10:30 a.m. Wellness and Wisdom - Brookfield Senior Center - Virtual live-streaming

Yoga Message

We humbly come to this practice, creating a sacred space within, aware of the song in our heart. We acknowledge the powers of creation - the sun, the moon, the earth and our ancestors. We strive to relate to nature - all who walk and those that crawl, fly and swim. All those seen and unseen. May we bring good health and healing to the earth. May there be beauty above us, below us and within us. May we fill the world with peace, truth, light and love.