Yoga Instructor • Reflexologist • Movement Coach • Foot Nerd

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When your feet are strong and healthy, they will take you where your wants to go.

Remember the feeling of your feet moving through the sand near the ocean's edge, grass between your toes as you walk along the earth or your bare feet on a beautiful stone walkway? Your feet feel alive as sensors and touch receptors send messages of happiness to your brain. Through my yoga from the ground up program and movement classes, I am on a mission to keep your feet strong and healthy.

Through reflexology and the stimulation of points on your feet and hands corresponding to organs, glands and joints throughout your body, I will help your body maintain a state of healthy balance.

Some of the best times in life happen with your feet on the ground. I am so glad you are here. It's time for Solely Wellness.

the Profound Benefits of Solely Wellness

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Meet Eileen Byrnes

I am a certified yoga instructor, certified movement coach and certified reflexologist passionate about spreading wellness from the ground up.

what is Solely Wellness?

Solely Wellness is a method that combines yoga and movement with the ancient art of reflexology to bring your body into a state of homeostasis.

WORK WITH EILEEN

It is rare to find a yoga instructor and movement coach who is also a certified reflexologist. When you work with me, you experience life in mind, body and spirit.

When your feet are strong and healthy, they will take you where your wants to go.

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© 2020 Eileen Byrnes